This is a self-healing practice that produces results and is an efficient and effective way to emotionally detox.
Learn how to use breathwork as a tool to change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity, and open your heart to increased gratitude and self-love.
This workshop is a dive into the deep ocean. Surrender, trust, and let go of your mind and allow yourself to move into your heart practice. The techniques themselves are simple and basically suitable for everyone. However, If you have the special health challenges or issues you should let the teacher in advance.
This session is brought to you by Ella in collaboration with Hyfer at Havet Kulturarena.
NOTE: Must reserve a Hyfer Hopp i Havet wristband to book a ticket - Promo code located at bottom of Hopp i Havet ticket.
Photos will be taken throughout the festival day by Hyfer.